The Foundry

Forged
Before Dawn

While they sleep, you work.
Fair Warning

This Is Not for Everyone

Most players sleep in. The ones who show up at 5 AM are the ones who separate themselves from the pack. If you need to be convinced, this isn't your program.


The Four Pillars

How We Build Athletes

🔥

Forge

Skill development. Handles, shooting, footwork — built through relentless repetition.

Grind

Discipline and mental toughness. Show up early, stay locked in, outwork everyone.

🏋

Build

Physical conditioning. Speed, strength, and endurance that translate to the court.

🧠

Think

Basketball IQ. Film study, reads, decision-making under pressure.


What a Session Looks Like

90 Minutes. Zero Wasted.

5:00 - 5:15 AM
Warm-Up
Dynamic movement prep and activation
5:15 - 5:40 AM
Skill Development
Ball handling, shooting, footwork circuits
5:40 - 6:00 AM
Competitive Drills
Live situations, 1v1, team concepts
6:00 - 6:20 AM
Conditioning
Court speed, agility, endurance work
6:20 - 6:30 AM
Film + Accountability
Quick IQ reps, goal check-ins, debrief
Monday – Friday  |  5:00 AM – 6:30 AM

Results

What The Foundry Builds

📈

Improved Stats

Tracked metrics that show real, measurable growth.

🏆

Better Rankings

Consistent volume pushes athletes up in recognition.

👤

Stronger Profiles

Training data and combine results that stand out.

Path to Elite

Top performers earn priority access to Be Someone Elite.


Leadership

Who Runs The Foundry

Coach CJ
Coach CJ
Head of Player Development
D1 athlete and pro player who has trained talent at the NBA and international level.
D1 Athlete Pro Player NBA-Level Training
Coach Six
Coach Six
Foundry Development Lead
First one in, last one out. Built on accountability, repetition, and pushing every athlete past comfort.
Daily Standard Accountability Development-First

Membership

Choose Your Level

One-time $25 registration fee covers player assessment and Foundry t-shirt.

Iron
$99/mo
~$8.25 per session
  • 3 Sessions / Week
  • Coach-Led Training
  • Monthly Progress Reports
  • Community Access
Join Iron
Platinum
$199/mo
Best Value
  • Unlimited Sessions
  • 1 Private Session / Month
  • Film Review & IQ Coaching
  • Priority Elite Pathway
Join Platinum

Foundry Culture

Earned. Not Given.

Foundry gear isn't bought. It's worn by those who show up when others don't.

The Foundry Gear

What Comes Next

The Foundry → Be Someone Elite

Top Foundry athletes earn priority access to select-level competitive basketball — tournaments, advanced co